The Growmind Bundle: Parenting Without Guilt, Mindful Parenting and Raising Confident Children PDF guides

The Growmind Bundle: All 3 Guides

$39.00
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The Growmind Bundle: Parenting Without Guilt, Mindful Parenting and Raising Confident Children PDF guides
  • The Growmind Bundle: Parenting Without Guilt, Mindful Parenting and Raising Confident Children PDF guides
  • The Growmind Bundle: Parenting Without Guilt, Mindful Parenting and Raising Confident Children PDF guides
The Growmind Bundle: All 3 Guides

The Growmind Bundle: All 3 Guides

$39.00

Launch price $34 until Sunday 1 November. The $5 comes off automatically in your cart.
Read a free sample of each guide Short PDFs, no email needed.
  • Instant PDF download, sent by email
  • Read on any phone, tablet or computer
  • Secure checkout

Some days it's the guilt. Some days it's the meltdowns. Some days you're quietly worried about who your child is becoming. The Growmind Bundle brings our three guides together, so there's a page for whichever kind of day it is.

  • All three guides in one order. Parenting Without Guilt, Mindful Parenting and Raising Confident Children.
  • 30 research-backed techniques. Ten per guide, each with practical steps you can try the same day.
  • Three 30-day plans. Start with the one that fits today. The others will be there when you need them.

What's inside

  • Parenting Without Guilt: quiet the inner critic and let go of mum guilt.
  • Mindful Parenting: stay calm in the moment and coach big feelings.
  • Raising Confident Children: build resilience, self-belief and a growth mindset.
  • NZ$39 for all three, NZ$53 if bought separately.

How it works

Straight after checkout you'll get an email with your download links. The PDFs open on any phone, tablet or laptop, and print well too.

Why it works

The research behind it

Every technique in the guide comes from published research. Here's some of what it's built on.

  1. Parenting Without Guilt · Repair

    Even loving parents and babies are out of sync around 70% of the time. What builds the bond is repairing those moments.

    Tronick & Gold (2020), The Power of Discord

  2. Mindful Parenting · Emotion coaching

    Children whose parents coached their emotions had fewer behaviour problems and longer attention spans, and did better at school.

    Gottman, University of Washington Psychology

  3. Raising Confident Children · Praise

    Toddlers praised for effort and strategy were more likely, five years later, to enjoy challenges and believe their abilities could grow.

    Gunderson et al. (2013), Child Development

These studies back the ideas the guide uses. They weren't studies of the guide itself.

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